I was recruited by the city as part of a home-based senior fitness program. My job was mainly to train sedentary old ladies.
Not the most exciting job ever... except for someone with age-shifter skills. Once these old ladies are "back in shape", we can then launch into many other very "sporty" activities.
Lucy (71): "So, coach, am I doing my exercises right?" |
"Oh my god, I'm all sweaty! I'm so hot!" |
"Aaaah, that feels better!" |
"Ready for another exercise, coach!" |
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